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CAD Software
Training Times
Opening Times

Monday to Thursday: 6am - 9pm

Friday: 6am - 8pm

Saturday: 7am-4pm

Sunday: 7am -12noon

*Public Holidays 7am-12noon

* hours are subject to change. Please call to confirm public holiday opening hours

Services

GYMNASIUM:

Our customers travel from afar to work out with the world renowned Flex resistance training equipment. Whether you're experienced or a newcomer, you'll appreciate the ease and smoothness with which the equipment guides you through your movements and training regime.

Gymnasium

CARDIO THEATRE:

A generous amount of state of the art cardio equipment and the very latest LCD screens featuring Foxtel and the latest music videos are awaiting your enjoyment.

Cardio

BOXING THEATRE:

All the latest boxing equipment text text text

Boxing

PERSONAL TRAINING SERVICES:

Perth's very best trainers are available for group or individual training classes. We tailor training sessions to suit your needs and achieve your goals.

Ryan

Name: Ryan Suckling

Age: 34

Qualifications:

Bachelor of Science (Human Movement Major)
THUMP Instructor
Vibrogym Instructor
Polar Education : Basic Heart Rate Training
Level 1 Cycling Coach

Experience:

                14 years personal training
                Weight loss
                Improved Fitness
                Improved Well Being
                Functional and Rehabilitation Exercise
                Sport Specific Training

Philosophy:

                Consistency is Key
                Quality over Quantity
                Technique is Everything

Personal Achievements:

                State Cycling Champion
                National Cycling Medallist
                WAIS Member
                City to Surf Participant

Ryan

Name: Michael Newbound

Age: 20

Qualifications:

Level 1 Strength and Conditioning Coach Level 1 Sports Trainer

Experience:

                2 years Personal Training
                Injury Rehabilitation
                Sports Conditioning

Philosophy:

                “You have to expect things of yourself before you can do them”

Personal Achievements:

                Won a amateur league grand final before the age of 20